Got Vitamin B12 Blog

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We've Grown to 20+ Happy Hour Locations! Discover Quality Self-care in a Neighborhood Near You!

Posted by Armando Gallegos on Wednesday, April 4, 2018, In : All locations 

Too much rushing around, trying to get it all done? A quick, easy visit to a Got Vitamin B12 Happy Hour is the perfect way to take care of your health, and then some! In the Bay Area, we tend to know how important healthy eating, exercising, drinking water (from a reusable water bottle of course!) is for maintaining good health. But easier said than done, right? Especially when your sleep or energy levels are off. And good health is good, but what about great or even optimal health?

This is wh...

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Jump-start Weight Loss! A Jump Rope, a Timer & Got Vitamin B12

Posted by Armando Gallegos on Tuesday, March 22, 2016, In : All locations 

Apples, peaches, pears and plums

Tell me when your birthday comes

(Start skipping rope really fast)

January, February, March, April,

May, June, July, August, September,

October, November, December

(Jump for as long as possible and don’t get out until you reach your birthday month)

You need energy to workout! When you're a kid, jumping rope is a playground or backyard pastime, and then you hit your 20s and older — and jumping rope burns and hurts. You suddenly understand why boxers jump rope, fas...

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