With Labor Day weekend behind us, and all the exciting things that gear up in the fall (sports, school, work) — and Halloween, Election Day and Thanksgiving coming up fast — you might be tempted to put your health and wellness on hold, as you rush around, trying to get it all done! Sooner or later, we all have to pay greater attention to our health. The key to good health is in the building and maintaining of it.
In striving to build and maintain our personal foundation of good nutrition, daily exercise, replenishing sleep, we can aid our bodies with essential vitamins and nutrients. Got Vitamin B12 is the perfect way to increase your Vitamin B12 levels and ensure you are refueling your system with the Vitamin B12 that is required by multiple systems in your body.
Some people can’t absorb enough Vitamin B12 from their food or a daily oral supplement because of their low levels of the necessary Intrinsic Factor, the protein necessary to absorb and utilize B12 in our bodies. If you find out you have low B12 levels, but are eating a diet with sources of Vitamin B12 (red meat, poultry, fish, eggs, dairy products, and foods that have been fortified with B12 ) — this could be why.
If you are eating a healthy vegan or vegetarian diet, you should have your Vitamin B12 levels tested, too. Vitamin B12 is an essential (meaning you need B12 to stay alive and remain healthy!) vitamin that our bodies can’t make. B Vitamins are water-soluble and our bodies need us to “refuel” every day. If you are feeling low energy and sluggish, this could be a sign that you do not have enough B12 in your system. Got Vitamin B12 Happy Hours are here for you.
Hope your Labor Day weekend was enjoyable. See you soon at Got Vitamin B12!
All the best,
Got Vitamin B12 Team
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The information on this website is not intended for purposes of diagnostics or treatment. Please consult with your doctor before beginning any treatment for a medical condition.